What Vitamins Can Increase Dream Vividness?

Mohammed AlMubarak Asked: What Vitamins Can Increase Dream Vividness?

i take 200-300 mg of vitamin b6 sometimes before bed and usually into the deeper stages of REM sleep i have vivid dreams or occasional lucid dream, and ive taken magnesium before with b6 which REALLY helped and gave me about 3 lucid dreams that night, any ideas which other vitamins could do that?

Answers:

Jay Answered:
Yeah DMT. (dimethyl tryptamine)

It's one of the lesser known dream supplements.



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