what supplements or vitamins or other methods can i use to enhance my dreams?

bob marley is yummy Asked: what supplements or vitamins or other methods can i use to enhance my dreams?

are there any herbs or supplements or anything i can take to enhance my dreams? like induce REM sleep and lucid dreaming? i dont really care about dream recall, but if that can enhanced too, thatd be cool to know as well. also id like to know of any side or adverse effects of taking the supplement. thanks!

Answers:

Simply Green Answered:
Melatonin causes vivid dreaming.



Nitram Answered:
they are called hallucinogens, good luck.



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